A meeting of about half an hour (free) is proposed to define with you your needs and desires.
A personalized support will allow you to acquire tools to improve your quality of life.
adults, children, seniors, reduced mobility.
at my studio, in a hospital, nursing home, at your place.
You feel awkward in your actions, not really at ease in your body, you have repetitive physical problems, you are going through a period of tension; you want to learn to breathe better or have a proper posture in front of the computer, you just want to take time to reconnect deeply with yourself...
Individual sessions are adaptable;
conscious movement can be practiced standing, sitting, lying or comfortably installed.